Healthy Living : Books- A- Million Online. Stay in the Know. Sign up for savings, news, and updates. Diabetes - Type 1 Diabetes, Type 2 Diabetes, Gestational Diabetes. Diabetes is a common group of chronic metabolic diseases that cause high blood sugar (glucose) levels in the body due to defects in insulin production and/or function. Insulin is a hormone released by the pancreas when we eat food. Insulin allows sugar to go from the blood into the cells. If the cells of the body are not using insulin well, or if the body is unable to make any or enough insulin, sugar builds up in the blood. Symptoms include excessive thirst, hunger, and urination; fatigue; slow- healing sores or cuts; and blurry vision. If diabetes develops quickly, as happens with type 1 diabetes, people may also experience quick weight loss. If diabetes develops slowly, as in type 2 diabetes, people may not be diagnosed until symptoms of longer- term problems appear, such as a heart attack or pain, numbness, and tingling in the feet. Diabetes affects almost 10 percent of the American population (29.1 million people) according to the American Diabetes Association. As such, any news indicating that. Type 1 diabetes (T1D) is an autoimmune disease in which a person After announcing the expansion of Diabetes Stops Here and asking you which topics you More than 29 million Americans have diabetes; 1 in 4 doesn. Prevention efforts crucial to combat serious health risks. More than 29 million people in the. Learn all about type 1 and type 2 diabetes with our guide to symptoms, causes, treatments, food planning and more. Long- term complications of diabetes can include kidney failure, nerve damage, and blindness. Diabetes is categorized into categories: Type 1 Diabetes. This type of diabetes is categorized as an autoimmune disease and occurs when the body’s misdirected immune system attacks and destroys insulin- producing beta cells in the pancreas. Although genetic or environmental triggers are suspected, the exact cause of type 1 diabetes is not completely understood. Type 1 accounts for only five to 1. United States, and while it can occur at any age, most patients are diagnosed as children or young adults. People with type 1 diabetes must take insulin daily to manage their condition. Type 2 Diabetes. This type of diabetes most often develops gradually with age and is characterized by insulin resistance in the body. For reasons not yet totally understood, the cells of the body stop being able to use insulin effectively. Because of this resistance, the body’s fat, liver, and muscle cells are unable to take in and store glucose, which is used for energy. The glucose remains in the blood. The abnormal buildup of glucose (blood sugar), called hyperglycemia, impairs body functions. Type 2 diabetes occurs most often in people who are overweight and sedentary, two things thought to lead to insulin resistance. Family history and genetics play a major role in type 2 diabetes. Gestational Diabetes. Gestational diabetes is defined as blood- sugar elevation during pregnancy; it is known to affect about three to eight percent of women. Left undiagnosed or untreated, it can lead to problems such as high birth weight and breathing problems for the baby. All pregnant women are tested for gestational diabetes at between 2. Gestational diabetes usually resolves in the mother after the baby is born, but statistics show that women who have gestational diabetes have a much greater chance of developing type 2 diabetes within five to 1. Prediabetes Although prediabetes is not technically diabetes, some experts now consider it to be the first step to type 2 diabetes. This condition is marked by blood sugar levels that are too high to be considered normal but are not yet high enough to be in the range of a typical diabetes diagnosis. Prediabetes increases not only your risk of developing diabetes but also your risk of heart disease and stroke. Diabetes Information – Symptoms, Causes and Prevention. By Dr. Mercola. There is a staggering amount of misinformation on diabetes, a growing epidemic that afflicts more than 2. United States today. The sad truth is this: it could be your very OWN physician perpetuating this misinformation. Most diabetics find themselves in a black hole of helplessness, clueless about how to reverse their condition. The bigger concern is that more than half of those with type 2 diabetes are NOT even aware they have diabetes — and 9. Diabetes: Symptoms of an Epidemic. The latest diabetes statistics. By some estimates, diabetes has increased more than 7. At least 2. 9 million Americans are diagnosed with type 2 diabetes, and another 8. What’s hidden behind this medical smokescreen is that type 2 diabetes is completely preventable. The cure lies in a true understanding of the underlying cause (which is impaired insulin and leptin sensitivity) and implementing simple, inexpensive lifestyle adjustments that spell phenomenal benefits to your health. Type 1 Diabetes and Insulin Dependence. Also known as diabetes mellitus, type 1 diabetes is a chronic health condition traditionally characterized by elevated levels of glucose in your blood, often simply called “high blood sugar.”Type 1 diabetes – dubbed “juvenile onset diabetes” – is the relatively uncommon type, affecting only about 1 in 2. Americans. Occurring in individuals younger than age 2. What’s most concerning about juvenile diabetes is that, these numbers have been going up steadily right along with type 2 diabetes: for non- Hispanic white youths ages 1. But even more significant is that for black children, they’ve gone up 2. And, according to recent studies, these numbers are predicted to double by 2. In type 1 diabetes, your own immune system ravages the insulin- producing cells of your pancreas. The result is a loss of the hormone insulin. Type 1 diabetics need to be supplemented with insulin for the rest of their lives as failure to do so will rapidly result in death. At the current time, other than a pancreas transplant there is no known cure for type 1 diabetes. Type 2 Diabetes: Virtually 1. Percent Curable. The far more common form of diabetes is type 2, which affects 9. In this type, your body produces insulin but is unable to recognize and use it properly. It is considered an advanced stage of insulin resistance. Some of the signs that you may be diabetic are: Excessive thirst. Extreme hunger (even after eating)Nausea and possible vomiting. Unusual gain weight or loss. Increased fatigue. Irritability. Blurred vision. Slow healing of wounds. Frequent infections (skin, urinary, and vaginal)Numbness or tingling in hands and/or feet. How They Got It All Wrong About Diabetes. Diabetes is NOT a disease of blood sugar, but rather a disorder of insulin and leptin signaling that evolves over a long period of time, moving first into a prediabetes state, and then to full- blown diabetes if left unchecked. One reason mainstream medicine largely fails in treating diabetes with anything other than insulin shots or pills – and sometimes even worsens it – is because it refuses to act on this underlying cause. Insulin sensitivity is key in this matter. The purpose of your pancreas is to produce the hormone insulin and secrete it into your bloodstream, thereby regulating your glucose at the levels your body needs to live. The function of insulin, then, is to act as a source of energy for your cells. In other words you NEED insulin to live, and normally your pancreas does its job of providing your body with just the right amount. But certain risk factors and other circumstances may put your pancreas at risk of not functioning properly. Risk Factors for Type 2 Diabetes (Source: The National Diabetes Education Program)Age 4. Overweight or obese. Family history of diabetes. Hypertension. Physical inactivity. Depression. History of gestational diabetes. Atherosclerotic cardiovascular disease. HDL- C levels under 3. LFasting triglycerides over 2. LTreatment with atypical antipsychotics, glucocorticoids. Obstructive sleep apnea and chronic sleep deprivation. Certain health conditions associated with insulin resistance. Member of high- risk population (African American, Hispanic/Latino, Native, or Asian American)Chances are, if you have one or more of these risk factors, or if your blood glucose levels are elevated, you’ll be checked for diabetes and put on insulin, either in pill form or by injection — and sometimes both. Your doctor will say that the purpose of taking these shots or pills is to lower your blood sugar. He may even explain to you that this is necessary because insulin regulation plays such as an integral role in your health and longevity. He might add that elevated glucose levels not only are symptoms of diabetes, but also of heart disease, peripheral vascular disease, stroke, high blood pressure, cancer, and obesity. One of its primary roles is to regulate your appetite and body weight. It tells your brain when to eat, how much to eat, and when to stop eating, which is why it’s called the “satiety hormone.” It also tells your brain what to do with the energy it has. Not very long ago it was determined that mice without any leptin became very obese. Similarly, in humans, when you become leptin resistant, that mimics leptin deficiency and it becomes easy for you to rapidly gain weight. You can thank the discovery of leptin and its role in the body to Jeffrey M. And that “something” was that obesity can cause a resistance to leptin — in other words, the signaling pathway for leptin becomes skewed in obese people, causing the body to over- produce leptin just as it does glucose when you are insulin- resistant. Friedman and Coleman also discovered that leptin is responsible for the accuracy of insulin signaling and for your insulin resistance. Thus, the primary role of insulin is NOT to lower your blood sugar, but to store the extra energy (glycogen, a starch) for present and future consumption. Its ability to lower your blood sugar is merely a “side effect” of this energy storage process. Ultimately, what this means is that diabetes is both a disease of insulin and of a malfunction in leptin signaling. And that’s why “treating” diabetes by merely concentrating on lowering blood sugar can be a dangerous approach. The only known way to reestablish proper leptin (and insulin) signaling is through your diet. And I promise, your diet can have a more profound influence on your health than any known drug or modality of medical treatment. Fructose: A Driving Force Behind the Diabetes and Obesity Epidemic. An expert in leptin resistance and its role in making you diabetic is Dr. Richard Johnson, head of Nephrology at the University of Colorado. Johnson has been an important contributor to my articles on sugar, obesity, and diabetes. His book, The Fat Switch, shatters many of our age- old myths about diet and weight loss. Dr. Johnson reviews this fascinating topic in the video below, in which he carefully explains how consuming fructose activates a powerful biological switch that causes us to gain weight. Metabolically, this is a highly beneficial capability that allows many species, including humans, to survive times of food scarcity. Unfortunately, if you live in a developed country today where food is abundant and easily available, this fat switch has lost its biological advantage, and instead of helping many people live longer, it is actually working to their disadvantage and killing them prematurely. You might be interested to know that “death by sugar” is not at all an exaggeration. The overwhelming amount of fructose in the standard American diet is a major factor in the rise of diabetes rates in this country. While glucose is designed to be used by your body for energy (regular sugar is 5. The Fat Switch also documents many of the adverse effects of fructose such as: Elevates uric acid, which may lead to inflammation and a host of other diseases that include hypertension, kidney disease, and fatty liver. Leads to insulin resistance, an underlying factor in type 2 diabetes, heart diseases, and many cancers. Tricks your body into gaining weight by deceiving your metabolism. This manufactured price inequality helps junk food — which is made largely of corn, soybean, and wheat products — undersell nutritious fresh, whole (and REAL) food. Corn and soybeans are at the top of the list of subsidy gluttons, and are scheduled to total $3. And if the future is reflective of the past, the subsidies will only be going up, although the Congressional Budget Office (CBO) is saying they will go down in three or four years (something I wouldn’t hold my breath for). There's a common belief that healthy, fresh, whole, and organically- grown food is inherently more expensive, and thus can only be for the wealthy. But in fact, healthy food could easily be more affordable for everyone, if not for subsidies like this and the agribusiness CEOs, their lobbyists and the politicians making the subsidies happen. Is it a coincidence that one of the top sources of calories in the United States, high- fructose corn syrup (HFCS), is made from one of the most heavily subsidized crops — corn? I think not. HFCS is in many processed food items you would never expect, including diet foods and “enhanced” water products. Even most infant formulas contain the sugar equivalent of one can of Coca- Cola! Government subsidies have also allowed corn to become a staple in animal feeds, which means even animal- based foods like conventionally- raised meats are tainted or nutritionally altered by HFCS. Recently, some companies have begun to replace HFCS with regular beet sugar in a few of their products as more and more people learn about HFCS and protest against it, but still, one of the effects of the farm bill is to create a negative feedback loop that perpetuates the highly profitable standard American diet.
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